Tai Chi

Tai Chi Chuan is a centuries-old Chinese martial art that has evolved into a highly effective form of exercise, regardless of age or physical ability. Tai Chi involves a series of slow, meditative body movements that are excellent for repairing injuries, de-stressing, and for learning focus and insights into life's problems.

Instructor: Sifu Dale Napier has more than 30 years experience. He is certified in a form of Yang Family Tai Chi Chuan, is a gold medal winner in tournament competition and is a published magazine author on the self-defense and life applications of Tai Chi.

Cost: $10 per session when signing up for a calendar month - Cost for May: $40, June: $40, July: $50 - OR $15 per session
Weekly Sessions: Tuesdays, 5:45 - 6:45 p.m., starting May 6

May 6 May 13 May 20 May 27

June 3 June 10 June 17 June 24

July 1 July 8 July 15 July 22 July 29

For more information email or call 713-366-0421

Register online.