
Health + Wellness

Tai Chi
Tai Chi Chuan is a centuries-old Chinese martial art that has evolved into a highly effective form of exercise, regardless of age or physical ability. Tai Chi involves a series of slow, meditative body movements that are excellent for repairing injuries, de-stressing, and for learning focus and insights into life's problems.
Instructor: Sifu Dale Napier has more than 30 years experience.
He is certified in a form of Yang Family Tai Chi Chuan, is a gold medal winner in tournament competition and is a published magazine author on the self-defense and life applications of Tai Chi.
Cost: $15 per session
- OR $40 for one session (either Tuesday or Saturday)/week in calendar month
- OR $65 for both Tuesday and Saturday sessions in calendar month
Note: Credit or refund is only given on classes cancelled by Arboretum. Participants will not get credit or be able to "roll-over" credit for classes missed.
Weekly Sessions: Tuesdays, 5:45 - 6:45 p.m. and Saturdays, 10-11 a.m.
| Tuesdays, 5:45 - 6:45 p.m. |
Saturdays, 10 - 11 a.m. |
- August 4
- August 11
- August 18
- August 25
- September 1
- September 8
- September 15
- September 22
- September 29
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- August 1
- August 8
- August 15
- August 22 - no class
- August 29
- September 5
- September 12
- September 19
- September 26
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For more information email or call Carol Taylor, Registrar at 713-366-0421.
Register online.
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